Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Chonks: The Internet Craze That Promotes Unhealthy Cats (Vet-Reviewed Analysis)

Written by: Crystal Uys

Last Updated on March 6, 2025 by Catster Editorial Team

VET APPROVED

Dr. Luqman Javed Photo

REVIEWED & FACT-CHECKED BY

Dr. Luqman Javed

DVM (Veterinarian)

The information is current and up-to-date in accordance with the latest veterinarian research.

Learn more »

If you were to open your Instagram account and mindlessly scroll through the media buffet, you would undoubtedly see pictures and videos of “chonky” cats.

What is meant by “chonky”? Pudgy, cuddly, fat cats. Photos as far as the eye can see of furry butterballs showing off their tum tums, ready to bunny kick any fingers that dare scratch the surface.

There is no hiding the chonk. How could you? It spills over and off to the side, like bread baking around twine in a hilarious fashion. Needless to say, the internet is full of chonky cats. But as quickly as we laugh, we must question whether our love for fat cats promotes unhealthy pets (the answer is yes).

divider cat paws oct 2024

Cat Obesity Has Always Existed, But Not Like Now

Fat cats have been a part of this world for a while. Occasionally, you’d find a chunky cat chasing down their next meal after finishing a snack inside the house. But these fat cats were few and far between.

Now, the opposite is true. Fat cats are everywhere and glorified on the internet as hilarious videos and memes.

We laugh when they faceplant into guacamole and viciously tear apart a piece of bread from the grocery bag. We chuckle when our cats struggle to reach parts of their bodies to properly groom themselves. And we smash those like buttons when cats show us their chonky bellies.

However, the stark reality is that obese pets have a lower quality of life and often die younger than pets that are of a healthy, normal weight. They’re also more prone to other ailments and diseases (including some forms of cancer). Obesity itself is a disease, as fat cells in excess cause chronic, low-grade inflammations all over the body.

divider cat paws oct 2024

Why Are Cats More Propense to Obesity?

How did cats get to this point? A better question is, how did we let this happen? A few factors are at play, but one thing is certain: the problem isn’t the cat.

Cats No Longer Have to Hunt

Cats have it made. They no longer need to hunt to survive, at least most cats don’t. Even outdoor cats can occasionally bet on a nice person leaving cat food on the porch.

domestic tabby cat looks at a bowl of food that the owner is holding in his hand
Image Credit: Valeri Vatel, Shutterstock

Food Quality

Good, quality cat food comes with a price many can’t or aren’t willing to pay. Budget-friendly food often contains filler ingredients that a wild domestic cat wouldn’t normally eat. Granted, these fillers help our cats stay fuller for longer. But they’re also packing on the pounds with added calories.

Exercise and Portion Control

Wild domestic cats roam for several miles, chasing and hunting creatures for their next meal. It’s great exercise that a house cat can’t access on a whim.

On top of that, owners tend to overfeed their cats through free feeding or simply not knowing how much to offer. A determined, hungry cat will also hustle from one food bowl to another, eating scraps other pets left behind.

Internet Fame

Admit it—you’ve thought about making an Instagram account for your cat. Most cat owners have considered it, and several have done it.

Of course, there’s nothing wrong with showing off your cat’s unique features and personality. But at some point, we stopped caring about our pets and instead started chasing likes, comments, shares, and stories. We’ve chosen internet fame over our cat’s life, and it’s not in the best interest of our fur babies that we claim to love so much.

orange cat looking in a mirror
Image credit: Eduard Delputte, Unsplash

divider cat paws oct 2024

Conclusion: Unsubscribe from Unhealthy

You know the expression “You vote with your dollar”? In this case, you vote with your subscription.

We must stop glorifying obesity in animals and start praising the cat owners who value the health and vitality of their pets. Cats should be praised for their agility, athleticism, and beauty, not how similar they look to Jabba the Hut.

We are responsible to our feline friends to keep them as healthy as possible. Indeed, cats come in many different shapes and sizes. But a cat can be cuddly without having fat rolls.


Featured Image Credit: Zhuravlev Andrey, Shutterstock

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Shopping Cart

Pangolia

© Pangolia Pte. Ltd. All rights reserved.